Naturesactiv | Naturals to Keep You Active
Naturesactiv | Naturals to Keep You Active
Naturesactiv | Naturals to Keep You Active

Amla 

Introduction to Amla

Amla is a nutrient-rich herb with numerous medicinal properties supported by science and Ayurveda.

Amla, or “Indian gooseberry,” is a green colored translucent fruit which derives its name from the Sanskrit word ‘Amlaki’ which means “nectar of life”. Amla is famous in India for its many health benefits and its quality to treat countless ailments. Ayurveda claims that amla can balance the three doshas in our body, namely: kapha, vata, pitta, thereby eliminating the underlying cause of many diseases.

Scientific Name: Emblica Officinalis Gaertn or Phyllanthus Emblica Linn

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Benefits of Amla

Both modern science and ancient ayurvedic practice acknowledge that Amla comes with so many benefits.

  • Modern Science/Modern View
    Alkaline foods such as Amla help to balance stomach acid levels and make the gastrointestinal tract more alkaline as a result. By stimulating digestion, an alkaline stomach can also help with acidity, indigestion, or heartburn.
  • Ancient Wisdom/Traditional View
    Improves the Pachak Agni(“Digestive Fire”), which reduces indigestion, with Amla. With its mild laxative properties, it also aids in the removal of stools with ease.
  • Modern Science/Modern View
    Being a good source of vitamin C, consuming Amla can help in relieving Inflammation in the joints.
  • Ancient Wisdom/Traditional View
    Because a disturbed Vata (air + space energy) can lead to joint pains and swelling, Amla helps control these symptoms and balance Vata.
  • Modern Science/Modern View
    Being a good source of vitamin C, consuming Amla can help in relieving Inflammation in the joints.
  • Ancient Wisdom/Traditional View
    Because a disturbed Vata (air + space energy) can lead to joint pains and swelling, Amla helps control these symptoms and balance Vata.
  • Modern Science/Modern View
    Citrus fruits like Amla are rich in Vitamin C and A, which helps in strengthening vision.
  • Ancient Wisdom/Traditional View
    Amla, in the form of candy, juice, or even raw consumption helps in improving eyesight and keeping eye-related problems at bay.

Frequently  asked us?

The blend of modern science and ancient wisdom Ayurveda is here to answer the questions or queries related to the efficacy of Amla.

  • Modern Science/Modern View
    Amla enhances skin elasticity and aids in the removal of dead skin cells by forming new cells. The strong antioxidant properties of Amla also protects the skin and prevents UV ray damage.
  • Ancient Wisdom/Traditional View
    Amla benefits the skin because of its Ropan (healing) and Rasayan (Ayurvedic essence tonic for healing and rejuvenation) properties. It is also useful for controlling acne and inflammation due to its Pitta-calming properties. Amla’s Kashaya (astringent) properties aid in the prevention of excess oil on the skin.
  • Modern Science/Modern View
    Amla, because of its antioxidant properties, fights free radicals and prevents premature or early hair greying.
  • Ancient Wisdom/Traditional View
    Amla is the most popular ingredient for maintaining hair health due to its Ropan and Rasayana properties. It fortifies hair follicles and protects hair from damage. Amla also contains Kashaya (astringent) and Sita (cold) properties that promote hair growth and reduce dandruff.
  • Modern Science/Modern View
    As a result of its high fibre and moisture content, amla aids in weight management and hunger prevention. Amla is a powerful antioxidant that boosts metabolism, which is crucial for weight management.
  • Ancient Wisdom/Traditional View
    Since Amla has appetising and digestive potency (Deepan and Pachan), it improves metabolism by reducing the Ama. This aids in weight management.

Amla indeed has a lot of other health benefits.

  • Amla’s antioxidant properties help increasing Immunity, fights infection and prevents chest congestion.
  • It also acts as a Natural Blood purifier, Improves eyesight.
  • Amla has found to be useful for managing Chronic conditions like Diabetes, Asthma, Heart diseases and cancer.
  • Regular usage of Amla can reduce the risk of a heart attack and keep cholesterol levels in check.
  • Amla also has a protective effect against liver cell damage, and it promotes detoxification by stimulating liver cell activity.
  • Amla contains gallic acid, which aids in the healing of ulcers and aids in the reduction of gastrointestinal issues.

Applications 

  • Nutraceutical Products
  • Health Supplements
  • Dietary Supplements
  • Food Supplements
  • Ayurvedic Health Products
  • Pharmaceutical Products
  • Perfumes & Cents
  • Skin Care Products
  • Beauty Products
  • Natural Food Colour

Available  Forms

  • Dry Powder
  • Granules
  • Oils & Liquid
  • High Bulk Density
  • Paste

Disclaimer: 

Any information provided by Naturesactiv® does not equate to professional advice from a physician or a healthcare provider. It does not contain all the probable precautions, applications, and side effects. Besides, the nutritional values noted here are based on generic information. So, it is advised to consult your doctor before taking any dosages.

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