INTRODUCTION
Boswellia or Indian olibanum, also known as Sallaki in Sanskrit, is a native plant to India, especially the Punjab Region. It is an herbal extract that comes from the Boswellia serrata tree. The resin extracted from Boswellia has been popularly used to prepare Asian and African traditional medicines.
Scientific name: Boswellia Serrata
BENEFITS OF BOSWELLIA
The benefits of Boswellia serrata resin are highly acknowledged by both modern medical science and traditional Ayurveda.
- Modern Science/ Modern View
Owing to its anti-inflammatory effects, Boswellia is highly recommended for treating osteoarthritis. It also works as an effective painkiller and prevents the loss of cartilage, easing mobility in people. - Ancient Wisdom/ Traditional View
Salai or Boswellia detoxifies ‘asthi dhatu’ (bone tissues), which effectively treats arthritic pain. Also, limited intake of salai increases ‘vata’ (space + air), balancing out the ‘Vata dosha’ and curing bone and joint inflammation.
- Modern Science/ Modern View
Boswellia contains boswellic acid, which effectively prevents the formation of leukotrienes in the body, which are responsible for triggering asthma attacks. - Ancient Wisdom/ Traditional View
With its ‘kapha’ (water + earth) and ‘pitta’ (heat energy) properties, this age-old herbal extract can effectively treat the ‘Swasa roga’ (asthma).
- Modern Science/ Modern View
Incensole acetate, a specific kind of Boswellia resin constituent, has a proven role in causing anxiolytic and anti-depressive effects, which, in turn, improve mental health. - Ancient Wisdom/ Traditional View
Boswellia is highly effective in opening up the mind. It also positively affects the ‘Ajna chakra,’ which is closely connected with the pineal gland and associated with in-depth knowledge and intuitions. Thus, as an overall impact, Boswellia gum resin effectively helps in boosting mental health.
- Modern Science/ Modern View
Boswellic acids work in many ways to inhibit cancer cell growth. In addition, it can prevent certain enzymes from adversely affecting human DNA. Studies show that Boswellia is a potent anti-cancer herbal agent, which effectively fights breast cancer, colon cancer, pancreatic cancer, etc. - Ancient Wisdom/ Traditional View
With its ‘guggul’ (protect against diseases) property, this herbal extract can perfectly balance the ‘doshas’ and prevent ‘Karkata roga’ (cancer).
FAQ
The blend of modern science and ancient wisdom Ayurveda is here to answer the questions or queries related to the efficacy of Boswellia.
When Boswellia is combined with Curcumin, the mixture becomes more effective in treating osteoarthritis. However, it may react negatively with aspirin, ibuprofen, and non-steroidal anti-inflammatory drugs.
A gummy exudate or resin is extracted from Boswellia after peeling away its bark. Then, it is commonly used as olibanum or frankincense oil. Owing to its therapeutic properties, Boswellia gum resin is used mainly for making pills or medicines.
Yes, you can take Boswellia regularly. However, it is mostly safe for adults. The safe dosage for Boswellia is 1000mg that you can take daily for up to 6 months.
The Indian Frankincense oil derived from the Boswellia plant is popularly used in aromatherapy. Also, owing to its soothing effect and nice fragrance, the oil is used for manufacturing perfumes.
The high-quality gum resin is made out of Boswellia stems and not from its leaves. Also, they contain all 4 boswellic acids in optimum amounts.
Applications
- Nutraceutical Products
- Health Supplements
- Dietary Supplements
- Food Supplements
- Ayurvedic Health Products
- Pharmaceutical Products
- Perfumes & Cents
- Skin Care Products
- Beauty Products
- Natural Food Colour
Available Forms
- Dry Powder
- Granules
- Oils & Liquid
- High Bulk Density
- Paste
Disclaimer:
Any information provided by Naturesactiv does not equate to professional advice from a physician or a healthcare provider. It does not contain all the probable precautions, applications, and side effects. Besides, the nutritional values noted here are based on generic information. So, it is advised to consult your doctor before taking any dosages.